Month: January 2023

Positive sides of the internet use

Standard post by on January 28, 2023
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The world is much different from the way it was hundreds of years ago, and this is largely attributed to the advent of the internet. The internet has made life easier for people in many ways, even though some may end up getting addicted in the process.

In this article, you will learn a few benefits that come with the judicious internet use

Education

The internet is one of the places where you can learn almost anything for free. There is a truckload of resources on the internet that you might never get to exhaust because people keep uploading every second.

Hence, it is important to be certain about what you want to learn on the internet per time before you start consuming those resources.

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Better communication

Communicating with people has never been better thanks to the presence of the internet. You can communicate with people who live several miles away because of the internet. The interesting part is communicating through the internet is fast, seamless, and easy.

Fast access to information

If you want to remain abreast of what is happening in society and the world, the internet should be your go-to place. With a few clicks, you can have access to the different news outlets that contain the latest information that you need.

Better business prospects

For business owners, the internet can be leveraged to access a larger audience.

You can have people who will be ready to pay for your products and services without the need to meet you physically. The internet can also give you insights into the strategies that your competitors are implementing.

One of the mistakes that people make when it comes to the internet, is spending several hours there at the detriment of other productive tasks.

If not used properly, the internet can be a huge distraction tool.

Therefore, it is best to be intentional and laser-focused about what you need the internet to do for you instead of spending time roaming different online platforms with no purpose in mind.

Signs of internet addiction

Standard post by on January 21, 2023
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Internet addiction is an example of behavioral addiction which is characterized by spending several hours on the internet at the detriment of other productive tasks.

With the signs mentioned in this article, you will be able to tell if you or someone you know is addicted to the internet or not.  

Spending most of your working hours online

One of the ways to know that internet addiction is in play is when you spend more time on the internet instead of attending to other important duties.

For instance, if a student is addicted to the internet, they may not prioritize academic duties because their attention is fixated on different online activities.

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Hence, even though they are aware of the negative consequences that come with this negligence, they still prefer to spend more time on the internet.

Loss of interest in hobbies and important activities

Another sign of internet addiction is when you don’t feel like doing your hobbies anymore because you prefer to spend time on the internet. Some of the people who know you might notice a shift in your interests which might be strange to them.

Relationship problems

People addicted to the internet are more likely to have unstable relationships, and this is because they don’t invest much time in fostering relationships with people. They spend more time on the internet which may result in conflicts with people who are close to them.

Work/School Problems

Another sign of internet addiction is when the individual begins to experience some problems at school or work.

Someone addicted to the internet is likely to ignore work and school, and pay more attention to the internet. In the long run, they will discover that their performance is below par because they spend excess time on the internet.

If you think that you are struggling with internet addiction or you know someone who is, you can seek help at a rehab. With proficient counseling and addiction therapy, the root cause of the addiction will be addressed and it could become easier to provide a long-lasting solution.